Help for family and friends
Last updated:
Gambling harm affects the people around the bettor too. If someone you care about is struggling, support is available for you as well.
How to help
- Talk without judgement; focus on the behaviour, not blame.
- Encourage them to set limits or self-exclude.
- Avoid lending money or covering gambling debts.
- Look after your own wellbeing and seek support for yourself.
Recognised support organisations help affected families, not just gamblers. See the support-organisations page for contacts in your country. 18+ only.